Happy Morning Master Coach Dev,

You often talk about the Mind-Body Connection in your presentation of the Stickman Concept.

How can I use the Mind-Body Connection for healing?

Thank you and have a fabulous day.

Yash, KL

Hi Yash,

It is great to hear from you. I hope you find my reply below helpful.

Have a Wonderful day.

The Mind-Body Connection

Energy follows thought; we move toward,

but not beyond, what we can imagine.

~ Dan Millman

Perfect health is a natural and normal state of being. It is every being’s birthright to be in perfect health. Dis-ease, which seems to be a normal part of life, is a result of working against the Laws of Being. Towards understanding this, a look at these Laws could shed much light.

The Laws of Being make the following presuppositions:

THE 3 Laws of Being


That Man is nothing but Pure Energy. The Laws of Science state that Energy cannot be created or destroyed, it can only change form. The Ancient Laws of Universal Intelligence state that ENERGY FOLLOWS THOUGHT. So it would follow that health is nothing more but Energy at its most orderly state of vibration. And dis-ease is but Energy in its most confused state of vibration.


That Man is a Spiritual being having a Physical experience and thus he is nothing but pure Energy.  Along this 3 dimensional journey he forgets, and thinks that he is a Physical being having a Spiritual experience, and hence believing that he IS this body. In truth he only LIVES in this body, he is NOT the body.


Man being consciously convinced that he is a 3 dimensional being has allowed himself to be limited by this very belief. In truth he is multi dimensional (10 to be exact). As such, to be a perfectly functioning 3 dimensional being he needs to be Spiritually Strong, Intellectually Sound, Emotionally Stable and Physically Fit.

The Law of Health dictates that Ignorance of these facts have caused man to look for answers to Health in all the wrong places. He searches for answers outside of him, when they have all along been in the only place that he forgot to look – within! This Ignorance has caused him to have Doubts and Worries in the Conscious Mind, which in turn causes Fear in the Unconscious Mind. This leads to Anxiety, Dis-ease, Decay and Death of the Physical body.

All man needs is a little Knowledge. This new Knowledge as to who he is, would lead to Understanding and Awareness of the Mind-Body connection at the Conscious level. This in turn would envelope him with abounding Faith, causing him to be Calm and Serene at the Unconscious level. In turn generating great Health, resulting in the Growth of a perfectly healthy body.

“ The higher your energy level, the more efficient your body.

The more efficient your body, the better you feel and the

more you will use your talent to produce outstanding results.”

– Anthony Robbins

Holistic Healing

Holistic Healing and all the ancient sciences tell us that the number one cause of ‘dis-ease’ in the body is due to the mutatation of the human cell brought about by the creation of a non conducive environment for its normal healthy growth.

Today we know that 76 percent of all dis-eases are psychosomatic in nature. Which means that they are in one way or another caused by our vibrations of thought. What we think about all day and night have more to do with our health than any one single factor apart from our diet.

In 1934 the great Chiropractor, the late Dr. George Thurman Fleet of San Antonio, Texas; the originator of Concept Therapy gave us probably one of the greatest insights into Holistic healing. Amongst his heritage, he left the world richer with his modal of the mind and how it works. Briefly stated, all Thoughts in the Conscious Mind result in Feelings in the Unconscious Mind, which in turn causes the Body to Act; producing Results. Hence, if one Thinks of negative Thoughts, would result in negative Feelings, causing the Body to Act negatively producing negative Results. So all one needs to do to get positive Results is to reverse the process, i.e. replace negative thoughts with positive Thoughts, which will result in positive Feelings, which in turn must cause the body to take positive Actions, producing positive Results.

Programming The Nucleus of the Human Cell

If the Unconscious Mind could be programmed with positive constructive thoughts the body being an instrument of the mind, would have no option but to act on these programs. It takes 7 seconds of a pure thought to program the nucleus of a human cell. This could radically alter the biochemical composition of the cell, i.e. programming a cancerous cell with a new and perfectly healthy cancer-free program. So that when this cell replicates, it would now have a new cancer free composition.

There are several ways to deprogram and reprogram the human cell for optimum health. The first way is with the use of Alpha Brain Wave Music.


Programming of the human cell has seen a quantum leap in technology since the discovery of Alpha Brain Waves.


Brainwaves are the electrical wave patterns generated in every human brain. They vary according to a level of consciousness, and various mental activity. They are characterized by four distinct types of brainwaves:


1. "Academic" Beta Brainwaves

2. "Creative" Alpha Brainwaves

3. "Hypnagogic" Theta Brainwaves

4. "Deep Sleep" Delta Brainwaves.


Slower brainwaves that are conducive to creative problem solving, accelerated learning, mood elevation, stress reduction, etc., characterized by intuitive insights, creative "juice", inspiration, motivation, daydreams etc. Relaxed, yet alert.


1. At Alpha the body naturally releases stress, anger, doubts, worries, fear, panic, paranoia, depression etc

2. 7 seconds of a pure thought at Alpha programs visualized images into the nucleus of the human cell.

3. Alpha energies are the most rhythmic and also the most powerful frequencies that the brain emits.

4. Since the Earth vibrates at Alpha, upon entering Alpha the brain attunes to the earth’s intense field of energy

5. The human body naturally relaxes, detoxifies and releases toxins by spending 15 minutes at Alpha.

6. Alpha opens up the communication between the Left and the Right brain hemispheres. This ideal condition allows one to Think with the Right Brain and Act with the Left Brain, in total harmony.

7. 15 minutes a day at Alpha strengthens the immune system and creates a conducive environment for the growth of healthy cells.

8. Human cells rejuvenate at least twice the normal rate when exposed to Alpha Brain Waves.

9. At Alpha the body heals itself naturally. By simply spending 15 minutes a day in Alpha the body rejuvenates itself.

10. At Alpha one can only help and can’t hurt others. In Beta one can harm or help. (We prey on each other in Beta, but pray for each other in Alpha).

11. Since all programming happens at the Cybernetic level, only by going into Alpha can deprogramming and reprogramming take place.

12. Going into Alpha programs all Visualizations into the Unconscious Mind, that makes things happen.

13. Affirmations are internalized into the Unconscious Mind when in a state of Alpha.

14. All effective Goal programming happens only at Alpha where the full extent of VAK is maximized.

15. Alpha corresponds to the area of the brain that is associated with experiences from age 7 to 14. Since the mind cannot tell the difference between Reality and an Imagined thought – it thinks the information has been there for a long time.

16. At Alpha, time is timeless and space is spaceless – removing all physical limitations.

17. Alpha is the connection to the spiritual dimension that deals with Thought. And Energy follows Thought. The Mind becomes both a receiving and a transmitting station of Thoughts at Alpha.

18. Alpha is where the Human Intelligence resides.

19. Since 76% of all dis-eases are psychosomatic, they are all rooted in Alpha. Going into Alpha brings to consciousness the root cause of these aliments.

20. All great ideas that have impacted human civilization came about when men drifted into Alpha knowingly or unknowingly.


1. Students while studying for exams or while doing homework.

2. Before important appointments to calm down and be focused. When feel fear, nervous, tension, doubt, paranoia before a presentation / speak in public or before seeing a client.

3. To internalize and program goals into the unconscious mind during affirmations and visualization.

4. To remove mental blocks that prevents goal achievement and sabotage success at an unconscious level.

5. Calming effect to induce deep restful sleep when brain wave activity is too high due to focus on daily problems.

6. When need to work long hours with insufficient rest / sleep or short Power Nap (20 mins) with music in background.

7. Heal any health problem naturally.

8. To control emotions when too emotional, uncontrollable destructive emotional states.

9. Need to generate new and different original ideas. Promotes cell growth.

10. For purposes of Relaxation and Meditation. When stuck in traffic jams. (ONLY program of its kind that CAN be played while driving)

HOW to go into ALPHA

1. Just sit or lay in any relaxed position and just play it in the background.

2. Take a few deep breaths. Take in a fast deep breath at a count of 2. Breathe in through your nose into your stomach. If unsure how, place your left hand on your navel. When you breathe in, your stomach should come out. Hold the breath at a count of 4. And breathe out slowly through your nose at a count of 8. Repeat 3 times.

3. Focus on the music for a few minutes. Say your affirmations (close eyed if you have them memorized or open eyed if you need to look at them). Visualize your Goal with your eyes closed. If you fall asleep, which is most likely as you are in a very relaxed state, its OK!

4. If doing work, studying, driving, going for an appointment, need to induce sleep or calm self, control extreme emotional states – just leave it playing in the background as you go about doing whatever it is that you need to do. Has a natural effect on the body.

5. STRONGLY recommended times to play it as background music:

a.  When you awaken in the morning and as you get ready for work – will relax you, raise energy level, stimulate brain cells and create positive energy / mood.

b.  As a sleep inducer and to program goals and remove mental blocks and causes natural healing / detoxification and strengthens immune system while you sleep – just put it on and focus on music and drift off into a deep sound relaxing sleep.

The second way to deprogram and reprogram the human cell for optimum health is by using Health Affirmations.

2. Affirmations for Health

Affirmations are positive statements about yourself addressed to yourself. Programming of Affirmations work best if Alpha Brain Wave music is played in the background while these Affirmations are recited.

Here are some examples of Affirmations for programming health:

1.     My mind finds it easy to relax my body

2.     I have abundant energy, vitality and well-being

3.     I am in control of my health and wellness

4.     My body is my only lifelong possession and I treat it in a loving way

5.     I am filled with energy to do all the daily activities in my life

6.     I make caring for my health a priority in my life.

7.     I am totally healthy and staying that way all the days of my life

8.     My body is vibrantly healthy and radiantly energetic and full of vitality

9.     I feel vibrant energy flowing freely towards my mind and body everyday

10.  I am in perfect health because I know that I control my own body

The third way to deprogram and reprogram the human cell for optimum health is by employing the ancient Art of Visualization.

3. Healing Visualisation

Visualization is the art of forming pictures on the mirror of your mind. Since the mind cannot tell the difference between reality and an ‘imagined’ thought, we are thus able to trick the mind into believing that this pictures that we are presenting it are real. Whatever the mind believes to be real, the body will respond accordingly. As we said earlier that the body is nothing but an instrument of the mind. This means that whatever the mind tells the body, the body manifests.

When you think only thoughts of perfect health, the internal processes of your body will be those of perfect health. Hence, the first step towards perfect health must be to form a picture of yourself as being a perfectly healthy person

Patients taught to relax and pretend that they were able to go inside their body, and then to picture their white blood cells attacking their dis-eased cells and eliminating them from the body, produced environments in the human body that were healthy and conducive for the growth of human cells. Healthy cells are the key to optimum health.

A typical Health Visualization could go thus:

1.   Relax physically and mentally by playing Alpha Brain Wave Music in the background

2.   Imagine you are inside your body where the dis-ease is located

3.   Mentally picture the white blood cells in the blood vessels and capillaries

4.   Program with mental pictures, talk to them in a friendly way with mental words. Encourage them to eject from the body, the dis-eased cells already dead and dying

5.   See yourself in perfect health

The state of perfect health in its simplest form consists of making yourself one with health in Thoughts, Feelings and Actions and disconnecting yourself from sickness either by Thoughts, Feelings or Actions.

“The quality of your life is dependent upon the quality of the life of your cells. If the bloodstream is filled with waste products, the resulting environment does not promote a strong, vibrant, healthy cell life or biochemistry capable of creating a balanced emotional life for an individual.”

– Anthony Robbins


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