TRANSMUTATION OF SEXUAL ENERGY PART 3

TRANSMUTATION OF SEXUAL ENERGY PART 3

CREATIVE BREATH MEDITATION

Where Modern Western Science

meets Ancient Eastern Wisdom


One hour’s meditation on the work of the Creator

is better than seventy years of prayer.

Muhammand

Self Mastery Learning Centre teaches a very simple form of a non-religious scientific based Meditation.

It is based on one of the world’s earliest known forms of Meditation by using the breath count as it basis of converting Raw / Cosmic Energy in the Universe into Electro Magnetic Energy.

The CREATIVE BREATH MEDITATION is taught over 2 weekends (4 days) from 10am to 5pm each day at the Self Mastery Learning Centre.

The CREATIVE BREATH MEDITATION combines he ancient wisdom of the east with the latest western technology.

At the museum a troubled woman destroys a sand painting

meticulously created over days by Tibetan monks.

The monks are not disturbed. The work is a meditation.

They simply begin again. – Susan Griffin


The Unique features of the

CREATIVE BREATH MEDITATION

i. All meditation exercises taught at the CREATIVE BREATH MEDITATION have been scientifically validated.

ii. The CREATIVE BREATH MEDITATION exercises do not require the observation of any form of (religious, spiritual, ceremonial or cultish) rituals or worship.

iii. CREATIVE BREATH MEDITATION is designed for the 21st Century (Mind) Warrior who has no time to sit for hours of tedious Meditation. All exercises are designed with the healing of major issues of the 21st Century success driven individual.

iv. Most CREATIVE BREATH MEDITATION exercises only take 5-7minutes to do. There are so easy that most people master them at the first attempt. They have been designed with simplicity in mind.

v. Most people begin to experience the resolving of their personal issues even during the 4 days CREATIVE BREATH MEDITATION sessions. The rest will have completely resolved them within 90days of practice of these time-tested exercises.

vi. The CREATIVE BREATH MEDITATION facilitator only serves as a guide and not a Guru in any form or manner. You just learn the exercises and move on, as there is no Guru to pay homage to. You become your own Guru.

vii. You are free to teach these exercises to anyone after you have mastered them.

viii. The CREATIVE BREATH MEDITATION exercises can be used for any purpose that you choose. You can use them to enhance your relationships, de-stress and relax, improve your health, better concentration and focus at work and studies, creativity and problem solving, coping with life’s daily challenges, increase energy, heal others and the world, for your spiritual growth or achieve any Goal you set.

With regards to my topic of TRANSMUTING SEXUAL ENERGY, below are several exercises as taught during the CREATIVE BREATH MEDITATION for Transmuting Sexual Energy.


Feel free to try them on your own or join us in our next CREATIVE BREATH MEDITATION session.


The Breath unites the Inner and Outer Realm

as the invisible energy of Spirit and Mind.


CREATIVE BREATH MEDITATION EXERCISES

Transmuting Sexual Energy Breath Meditation

Purpose

The Breath Count for converting raw Cosmic Energy into Sexual Energy. The accumulation of sexual energy serves as the base energy to be later converted into any desired out come of your choice.

Benefits

i. Transmutes sexual energy into any desired form

ii.  Generates massive amounts of Raw Sexual Energy as Base Energy

Process:

Generating Sexual Energy Exercise I

i. Hands in ring lock

ii. Focus on your breathing

iii. Exhale all the air out through your mouth.

8-8-8 Breath Count

iv. Take a long slow breath in, (8 count). Let the air flow in through your nose effortlessly

v. Slowly let the air out through your mouth

(8 count). Do this effortlessly and naturally.

vi. Hold your breath  (8 count)

vii. Repeat step (iv) to (iv) for 7 minutes

This simple ancient breath count exercise is a very powerful way to generate sexual energy, which is the base energy for all Spiritual, Mental, Emotional and Physical manifestations at the physical plane.

Once you have a substantial amount of stored Sexual Energy, you can now begin to convert / transmute it into any form you desire.

Process:

Transmuting Sexual Energy Exercise II

i. Exhale all the air out through your mouth

ii. Close your eyes

iii. Place your tongue against the roof of your mouth

8-8-8 Breath Count

viii. Take a long slow breath in, (8 count). Let the air flow in through your nose effortlessly

ix. Slowly let the air out through your mouth.

(8 count). Do this effortlessly and naturally

x. Hold your breath  (8 count)

xi. Repeat step (iv) to (iv) for 7 minutes

Note

1.   Remember to keep your tongue pressed against the roof of your mouth throughout this entire exercise.

2.   All exercises are done using 8-8-8 breath count

3.   Do this exercise for 44 days

—————————————————————-

ADVANCE LEVEL CREATIVE BREATH MEDITATION EXERCISES

(Post 44 days)

Transmuting Sexual Energy Breath Meditation


Process:

Transmuting Sexual Energy Exercise III

i. Exhale all the air out through your mouth.

ii. Close your eyes.

iii. Place your tongue against the roof of your mouth.

8-8-8 Breath Count

Rap 1

i. Breathe in through your nose  (8 count)

ii. Breathe out through your mouth  (8 count)

iii. Hold your breath  (8 count).

iv.  Repeat step (i) to (iv) for 7 minutes

Normal Breathing (1 min)

Rap 2

i. Breathe in through your mouth  (8 count)

ii. Breathe out through your nose  (8 count)

iii. Hold your breath (8 count)

iv. Repeat step (i) to (iv) for 7 minutes

Normal Breathing (1 min)

Rap 3

i. Breathe in through your mouth (8 count)

ii. Breathe out through your mouth (8 count)

iii. Hold your breath (8 count)

iv.  Repeat step (i) to (iv) for 7 minutes

Normal Breathing (1 min)

Rap 4

i. Breathe in through your nose (8 count)

ii. Breathe out through your nose (8 count)

iii. Hold your breath (8 count)

iv. Repeat step (i) to (iv) for 7 minutes

Note

1. Remember to keep your tongue pressed against the roof of your mouth throughout this entire exercise.

2. All exercises are done using 8-8-8 breath count

3. Do this exercise for 90 days

—————————————————————

SUPER ADVANCE LEVEL CREATIVE BREATH MEDITATION EXERCISES

(Post 90 days)

Transmuting Sexual Energy Breath Meditation

Process:

Transmuting Sexual Energy Exercise IV

i. Exhale all the air out through your nose

(both nostrils)

ii. Close your eyes

iii. Place your tongue against the roof of your mouth

8-8-8 Breath Count

Rap 1

i. Place second & third finger on right nostril and breathe in through left nostril. (8 count)

ii. Breathe out through left nostril (8 count)

iii. Press both nostrils and hold breath (8 count)

iv. Repeat step (i) to (iv) for 7 minutes

Normal Breathing (1 min)

Rap 2

i. Place thumb on left nostril & breathe in through right nostril (8 count)

ii. Breathe out through right nostril (8 count)

iii. Press both nostrils and hold breath (8 count)

iv. Repeat step (i) to (iv) for 7 minutes

Normal Breathing (1 min)

Rap 3

i. Place second & third finger on right nostril and breathe in through left nostril (8 count)

ii. Place thumb on left nostril & breathe out through right nostril (8 count)

iii. Press both nostrils and hold breath (8 count)

iv. Repeat step (i) to (iv) for 7 minutes

Normal Breathing (1 min)

Rap 4

i. Place thumb on left nostril & breathe in through right nostril (8 count)

ii. Place second & third finger on right nostril and breathe out through left nostril (8 count)

iii. Press both nostrils and hold breath (8 count)

iv. Repeat step (i) to (iv) for 7 minutes

Note

1. Remember to keep your tongue pressed against the roof of your mouth throughout this entire exercise.

2. All exercises are done using 8-8-8 breath count

3. All exercises are done by using left hand only

4. Do this exercise for 90 days


“You cannot teach a man anything;

you can only help him to find it within himself”

Galileo

If you are interested to learn the full CREATIVE BREATH MEDITATION process or about other specific issue you are currently facing, please reach me through the COMMENTS SECTION at the end of this article or email me personally at dev@selfmastery.com.my for a Life Coaching session.


Live With P.U.R.P.O.S.E.

…Live Life One Breath at a time…

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